Unf*ck Your Year: A Weekly Unplanner & Self-Care Workbook
Paperback book. You fill in the dates on this weekly planner which is also a mental health and self-care activity book. Each month has a theme, like adulting, anger, or relationships; each week has a exercise or practice related to that theme. Use the book to chart your progress and/or plan your best life. By the bestselling Dr. Faith Harper.