By Lalah Delia, 2019. Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Delia, we have more power within us than we know. She invites her readers to “step into their power” and embrace vibrational-based living, which is centered around being in tune with our agency, intuition, and intention.
Delia teaches us how to become aware of the vibrations—energy, life force, frequency—that run through all things. She helps us see how different elements feed our negative and positive vibes, then invites us to take stock: what simple actions raise our vibrations? What people give us good vibes? What things gives us bad ones? Delia reveals that when we know what brings us joy and what takes away from it, we become empowered to choose what we give our attention.
Readers will learn how to engage with the things that feed their soul and raise their vibration, and to simultaneously let go of the things bringing their energy down. Through little actions every day—who we spend our time with, what we read, where we go, even what we eat—we can create more agency and positivity in our lives